Vitamin D3 facts: it helps boost glutathione.
Vitamin D3 has a profound effect on health. This is in part because it plays a role in glutathione production.
The best place to get vitamin D is from sunlight on your bare skin. The second best way is from natural sources. In some instances, such as a disease state, supplementation is essential. For our health, the best vitamin D is D3.
Note: This is for information purposes only. Consult your doctor for specific recommendations.
Researchers in France found that vitamin D increases GSH levels in the brain and seems to be a catalyst for GSH production. The amount of vitamin D in the brain was proportional to sun exposure or the amount of supplementation taken.
"New clues about vitamin D functions in the nervous system". Trends in Endocrinology and Metabolism 13 (3): 100–5. 2002
Below are some of the various aspects of vitamin D that will be covered here.
What is Vitamin D? What does Vitamin D do?
Vitamin D Absorption
Vitamin D Dosage
How Much Vitamin D Should Be Taken?
Vitamin D Dose Recommendation
What About High dose Vitamin D
Other Symptoms of Vitamin D Deficiency
Vitamin D Deficiency Treatment
Normal Vitamin D Level
Low Vitamin D Level
Vitamin D Overdose Symptoms
Vitamin D Toxicity Symptoms
Vitamin D Side Effects
Foods That Contain Vitamin D
Vitamin D Food Sources
Vitamin D Rich Foods
Foods with Vitamin D
Vitamin D Hair Loss
Hair Loss and Vitamin D
Vitamin D and Thyroid
Vitamin D Test
Vitamin D and Seasonal Flu What if it was this simple? Since vitamin D is a precursor of Glutathione, it is an important part of immunity boosting.
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The Way to Make More GSH For Free
Glutathione has a high affinity for water. Simply put, if we are dehydrated our bodies may not make as much as they could. Or, what we do make may be less effective.
Usually there is something more than just being dehydrated. Often there is a condition called fluid and electrolyte imbalance, less than bodies needs. There is a simple, easy and inexpensive way to correct this, allowing your body to produce even more GSH.
The Water Cures Protocol really works. Give it a try today.
It is simple, easy, sustainable and affordable (the salt should cost less than $10 a year).
And like GSH, it will help with over 76 different diseases and conditions.
What are you waiting for? Go check it out