Are you looking to improve your strength? Do you want strength enhancement? There are a lot of recommendations being touted on the web. Rather than giving you the supposedly latest and greatest, consider some scientific studies looking at muscle strength improvement.
The source of the enhancement is not from a supplement. The increased strength comes from boosting your glutathione. The supplement boosts glutathione which seems to improve muscular performance.
Improvement in Muscular Performance and decrease in tumor necrosis factor level in old age after antioxidant treatment. This is a study from 2003 in the Journal of Molecular Medicine.
This study looked at the age related muscle loss in relation to mortality and a parameter of the aging process.
In addition to aging changes in oxidant/antioxidant balance, this study indicated an association of what is now known as Low CG syndrome.
In a double-blind study, the effects of N-acetylcysteine or NAC on muscle capacity of elderly patients was considered.
N-Acetylcysteine did increase strength in the knee and increased all strength parameters.
The conclusion was that the findings of the study may be used for therapeutic intervention.
If it works for the elderly, what can it do for a younger healthy athlete?
Consider the next study. from 1999 in the Journal of Applied Physiology.
Muscle Performance, as reported in...Effect of Supplementation with a Cysteine Donor on Muscular Performance.
The doctors hypothesized that using a whey protein supplement which augments intracellular GSH production could enhance performance.
We have found a superior way to get cysteine. More importantly, it is at considerable savings because the middle man of the MLM brands are cut out of the profit margin. This mean better cysteine and costs less.
Go ahead and check it out.
While the study looked at 10 men and 10 women, both pre supplementation and 3 months after supplementation, we believe the same results can be obtained with the Water Cures Protocol, foods and rarely supplements.
Muscular performance was assessed and those getting the supplements had a 10 to 15% increase in strength. The placebo group who got casein as a placebo had no increase.
The study concluded that prolonged supplementation with a glutathione augmenting supplement resulted in improved muscle performance.
More Glutathione Athletic Nutrition Information
Athletic Performance Home Page The proper nutrition for athletes.
Visit our sister site: WaterCures.org This will not only help you build glutathione, it is practically free and is essential to boosting glutathione in your body.
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The Way to Make More GSH For Free
Glutathione has a high affinity for water. Simply put, if we are dehydrated our bodies may not make as much as they could. Or, what we do make may be less effective.
Usually there is something more than just being dehydrated. Often there is a condition called fluid and electrolyte imbalance, less than bodies needs. There is a simple, easy and inexpensive way to correct this, allowing your body to produce even more GSH.
The Water Cures Protocol really works. Give it a try today.
It is simple, easy, sustainable and affordable (the salt should cost less than $10 a year).
And like GSH, it will help with over 76 different diseases and conditions.
What are you waiting for? Go check it out