Before looking at the most common causes of fatigue, it would be good to consider what being fatigued is and what it does to the human body.What is Fatigue? A Definition
Fatigue in health is a human body state of extreme tiredness, exhaustion or lack of energy that results from mental and or physical exertion. Fatigue can be the result of a disease state or from illness.
With all the advertisements for energy drinks, since big business is going after it, it must affect a lot of people.
If you are lacking in energy, you may be affected by one of the most common causes of fatigue.
There are uncommon and common causes of fatigue.
Hypothyroidism or low thyroid levels can result in fatigue, weakness, weight gain, lethargy, memory problems, dry skin, brittle nails, depression, and a yellow cast to the skin.
Hyperthyroidism or high thyroid levels, which can cause weight loss, heart rate increases, intolerance to heat, sweating, irritability anxiety, fatigue and muscle weakness.
Electrolyte imbalances such as low potassium levels or low sodium levels or not enough water. These have to be balanced to be effective.
Lyme disease or Multi-Systemic Infectious Disease Syndrome. a fancy string of words that means Lyme Disease and the co-infections that you get with the Lyme. Fibromyalgia and Chronic Fatigue may be misdiagnosed Lyme or MSIDS>
Sleep deprivation from sleep apnea or other breathing difficulties.
These are all serious conditions that require a visit to the doctor.
- Babesia (a Lyme disease co-infection) (yea, we are listing it twice.
- Candida (yeast infection)
- Chronic Fatigue Syndrome
- Chronic Obstructive Pulmonary Disease (COPD)
- Diabetes Emphysema
- Heart disease
- High blood pressure
- Hypoglycemia- low blood sugar
- Kidney failure
- Lyme disease
- Rheumatoid arthritis
- Urinary tract infection
Fatigue as a Side Effect of Medication
- Cold medicine
- Prescription pain medications
Most Common Causes of Fatigue
- Adrenal Fatigue
- Alcohol abuse
- Athletic overtraining
- Blood loss
- Caffeine excess
- Chronic physical pain
- Extreme physical activity
- Fluid and Electrolyte Imbalance (not enough dietary salt and water)
- Food allergies
- Food poisoning
- Heat Poisoning
- lack of exercise
- Lack of sleep
- Low CG Syndrome
- Low Glutathione levels
- Poor Diet
- Processed food and a fast food diet
- Sedentary lifestyle
- Shift work, Night workers
- Sleep disturbances- insomnia, jetlag, sleep apnea
- Toxic stress / poisoning
- Vitamin and or Mineral Deficiencies
Common Causes of Fatigue: Emotional:
- Lack of sleep/sleep disturbances
The above list are the common causes of fatigue as found in medical literature and in medical text books on the topic.
In many cases, the cause of fatigue is also associated in some way to Low CG Syndrome.
Some have found that by simply boosting the bodies glutathione levels it may be possible to boost energy levels and restore health.
One of the basics of the training a type of doctor called DO's get is that of treating the disease and not the symptoms.
By treating the disease, it is possible to eliminate the fatigue.
Boosting inter-cellular glutathione has been associated with effectively treating over 69 different diseases or conditions. According to numerous articles posted on the National Institute of Health web site, PubMed, there is compelling evidence that glutathione can help improve health.
Boosting glutathione is also associated with improving energy and eliminating fatigue. Boosting your glutathione can be a win-win situation.
There are several factors that will help the body boost glutathione levels. They involve taking the building blocks of glutathione. Also it is necessary to eliminate or reduce the factors that deplete glutathione in your body.
The building blocks can be obtained from supplements both natural and chemical.
The building blocks can also come from foods.
Even getting adequate sunshine can help boost glutathione.
Learn more about how to Boost Your Glutathione and take control of your health.
Is Aging one of the Causes of Fatigue? Most likely the cause of fatigue is another age related disease or condition.
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Oh yea, and please return to see new information on improving your health by boosting your glutathione.Chronic Fatigue Chronic Fatigue Syndrome Treatment is also associated with glutathione. Research is showing that boosting glutathione can help some. What is Glutathione?
What is Glutathione? Learn more about it, what it is, what it does.
Why do you need to know? Check out the answer at the link.
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The Way to Make More GSH For Free
Glutathione has a high affinity for water. Simply put, if we are dehydrated our bodies may not make as much as they could. Or, what we do make may be less effective.
Usually there is something more than just being dehydrated. Often there is a condition called fluid and electrolyte imbalance, less than bodies needs. There is a simple, easy and inexpensive way to correct this, allowing your body to produce even more GSH.
The Water Cures Protocol really works. Give it a try today.
It is simple, easy, sustainable and affordable (the salt should cost less than $10 a year).
And like GSH, it will help with over 76 different diseases and conditions.
What are you waiting for? Go check it out