Vitamin D Facts

Vitamin D has a profound effect on health. This is in part because it plays a role in glutathione production. Please check back for the latest information on vitamin D and glutathione.

The best place to get vitamins like D are from natural sources. In some instances, such as a disease state, supplementation is essential.

Note: This is for information purposes only. Consult your doctor for specific recommendations.

The Glutathione Vitamin D Connection

Researchers in France found that vitamin D increases GSH levels in the brain and seems to be a catalyst for GSH production. The amount of vitamin D in the brain was proportional to sun exposure or the amount of supplementation taken.

"New clues about vitamin D functions in the nervous system". Trends in Endocrinology and Metabolism 13 (3): 100–5. 2002

Vitamin D Facts

Below are some of the various aspects of vitamin D that will be covered here.

What is Vitamin D? What does Vitamin D do?

What Does Vitamin D Do?

Health Benefits of Vitamin D

Sun Vitamin D

Vitamin D Absorption

Vitamin D Dosage

How Much Vitamin D Should Be Taken?

Vitamin D Dose Recommendation

What About High dose Vitamin D

Vitamin D Deficiency

Causes of Vitamin D Deficiency

Vitamin D Deficiency Symptoms

Other Symptoms of Vitamin D Deficiency

Vitamin D Deficiency Treatment

Normal Vitamin D Level

Low Vitamin D Level

Vitamin D Overdose Symptoms

Vitamin D Toxicity Symptoms

Vitamin D Side Effects

Vitamin D Sources

Foods That Contain Vitamin D

Foods High in Vitamin D

Vitamin D Food Sources

Vitamin D Rich Foods

Foods Containing Vitamin D

Foods with Vitamin D

Vitamin D and Weight Loss

Vitamin D Hair Loss

Hair Loss and Vitamin D

Vitamin D and Thyroid

Vitamin D Test

Vitamin D and Seasonal Flu What if it was this simple? Since vitamin D is a precursor of Glutathione, it is an important part of immunity boosting.

More on Boosting Glutathione

The Vitamin D Facts Boosting Glutathione Resource