Do you know what you should not use in your H1N1 Swine Flu survival kit?
The WHO is still warning that the H1N1 Swine Flu has the potential to afflict more people than we could imagine. What can you do to prepare?
There are a number of H1N1 flu survival kits on the web. Do you know what you should have and what you want to avoid?
Two studies have demonstrated that boosting your glutathione (GSH) could be an effective way to prevent H1N1, Bird Flu and numerous other health concerns. The active ingredient in several respiratory medicines just happens to be a natural supplement that boost your glutathione.
Yet most survival kit recommendations you not to include the drugs that increase your glutathione. Rather, they include the one drug that depletes glutathione. As a matter of fact, if you overdose on this GSH depleting drug, the rescue medicine to save your life is a drug that has a singular purpose of boosting your glutathione. It is the one mentioned above, the one associated with protecting you from H1N1.
So, would it be reasonable to take a medicine that would deplete the one thing in your body that would protect you from the H1N1?
What if this protective supplement did even more than the one to avoid? Well. literature indicates not only does it work, it works even better than we could imagine.
What is the drug that depletes your glutathione, the one to avoid?
It is acetaminophen.
Everything it does that is supposedly good, it turns out, studies show that the same supplement that protects you from an acetaminophen overdose does even better. Just look at some of the swine flu symptoms, then do a search on them and this supplement (you will find out what it is at the bottom).
Zinc lozenges and food grade zinc supplements. Zinc lozenges have been shown to clinically decrease the duration of a cold. Of everyone who has ever tried them for a sore throat, you will be told that they knock out a sore throat before it even hits. Zinc is also one of the co-factors of glutathione.
A month supply of Brazil Nuts. Each nut is packed with 100 mcg of selenium. You need 200 mcg or 2 nuts a day to help boost your glutathione with this second essential co-factor.
A two week supply of food for the family.
A two week supply of water for each person in your home.
Remember, water will not maintain its freshness. It only has a shelf life of about 3-6 months.
Electrolyte drinks, such as Gatorade or Powerade are not the best choice. A better choice, water and a supply of unprocessed salt. This kind of salt will have up to 80 different minerals in addition to the electrolytes.
A hand sanitizer with at least 60 percent alcohol (If water and soap are not available).
Surgical masks (FDA rating of at least N-95) to help prevent spreading the flu.
Masks need to be disposed after each use, and should be changed often.)
Because healthy food or fresh food may not be available, supplements, vitamin C, niacin (it protects from radiation as does iodine) and any other supplements that you would routinely take.
Canned fish, like salmon or sardines. These are rich in antioxidant omega oils as well as calcium.
Since milk spoils so easily and does help produce strong bones (Harvard Women's Study), no need to bring it. How many animals drink milk once they are weaned? Only humans. How do cows get strong bones?
Don't think you can skip the food and take calcium supplements. They put you at risk for heart complications that include death.
MOM or Milk of Magnesia in order to make magnesium bicarbonate. This is an essential electrolyte. A one liter bottle of soda water and 45 ml of MOM and you have the makings of a month supply of mineral water.
We will update the H1N1 Swine Flu Survival Kit page as new information becomes available.
Visit our sister site: WaterCures.org This will not only help you build glutathione, it is practically free and is essential to boosting glutathione in your body.
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The Way to Make More GSH For Free
Glutathione has a high affinity for water. Simply put, if we are dehydrated our bodies may not make as much as they could. Or, what we do make may be less effective.
Usually there is something more than just being dehydrated. Often there is a condition called fluid and electrolyte imbalance, less than bodies needs. There is a simple, easy and inexpensive way to correct this, allowing your body to produce even more GSH.
The Water Cures Protocol really works. Give it a try today.
It is simple, easy, sustainable and affordable (the salt should cost less than $10 a year).
And like GSH, it will help with over 76 different diseases and conditions.
What are you waiting for? Go check it out