When shopping, it can be helpful to know the other names for MSG. There are dozens of alternative names for MSG. Below are many of the other monosodium glutamate names to watch of food labels.
Note that just because a package says...no added MSG...it does not mean that there is no MSG. This is because the food processor can add a whole product as an ingredient even if it has one of the forms of MSG and not say that they added MSG.
Autolyzed Plant Protein
Citric Acid (when processed from corn)
Hydrolized Plant Protein (HPP)
Hydrolized Vegetable Protein (HVP)
Natural Meat Tenderizer
Senomyx (wheat extract labeled as artificial flavor)
Yeast Food or Nutrient
This is a list of foods that could be additives and often have MSG in them.Annatto
Caramel Flavoring (coloring)
Corn syrup and corn syrup solids (partly depends upon process used)
Dry Milk Solids
Flavoring Seasonings (This does not always mean salt and pepper)
Flavors & Flavoring
Lipolyzed butter fat
Low or No Fat items
Malt Extract or Flavoring
Malted Barley (flavor)
Modified Food Starch
Protein fortified anything
Protein Fortified Milk
Rice or Brown Rice, Syrup
Soy Protein Isolate or Concentrate
Soy Sauce or Extract
Whey Protein Isolate or Concentrate
Whey Protein or Whey
Have we left any of the alternate names of MSG out? If you know of any we may have missed, please drop us a note and share with our visitors. They will appreciate it.
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