Gout Remidies: Cherries  Custom Search
One of the best gout remidies, perhaps even one of the best gout treatment cures and best all around natural treatment for gout is cherry juice. What is Gout? Gout, a form of arthritis, results from a build-up of uric acid. Uric acid breaks down pruines, a substance common in many foods. When the uric acid builds up in the blood system, formations (like crystals) in the blood cause swelling and joint pain. What Causes A Gout Attack? Anything from stress to medicines and foods in-between can cause gout flair-ups. The foods that could be guilty include... Foods high in purines like salmon, seafood and alcohol, and the meats of animals other than muscle, such as liver and kidney's are likely suspects due to their high purine content. Some who suffer with gout can tolerate some meats but others, such as deer meat can cause problems. Most suffer or first start to feel an attack in the joint of the big toe. Other likely joints that might signal a gout attack are the ankle, knee or elbow. The Pain of it All The pain felt is actually of two different types. Not all pains are created equal. There is a sharp pain, one that comes from the crystals caught in the joint. The swelling and inflammation around the joint cause another type of pain. The Best of the Natural Gout Remidies Note I know the word remedy is misspelled. This is actually part of a test. Did you notice? First, the disclaimer. There is no cure. There is always the possibility of a return of the build-up of uric acid levels. The common treatment is to eliminate the risk. This can be accomplished through natural means, both to prevent and to treat. This is a legal and ethical definition. There is a natural treatment for gout that has been studied by scientist. That is the focus of this page on gout remedies. If not treated, it can cause more serious health problems like kidney damage, kidney stones and high blood pressure. The first and most basic change is to reduce or eliminate foods high in purines and increase foods that absorb the excess uric acid your body produces. Berries and fruit are great for absorbing the excess uric acid. What if your experiencing an acute attack, complete with pain and swelling? There is a natural treatment for gout that can help. It is Montmorency Tart Cherry juice. The study: The study shows that cherries decrease the urate in the blood of the women tested by as much as 15%. In other words, take cherry juice and gout will go away. The study further found that cherries may inhibit inflammation. Remember the pain thing from inflammation? Well, they work for that as well. The reason it works is compounds in the cherry called anthocyanins. This is the pigment part that gives cherries their bright red color. Since they are also associated with reducing inflammation, they could work for all arthritis sufferers. You get a bonus...anthocyanins are thought to significantly reduce your risk for colon cancer, the third leading cancer in America. It is believed that eating or drinking the juice on a regular basis may help lower your risk for heart attack, lower stroke risk and may play a a part in the treatment and prevention of cancer. In addition to the anthocyanins, there is the melatonin. If you cannot sleep, this is a sleep aid that could help you sleep better than ever. Since it is not easy to have fresh cherries on hand, some choose to use cherry juice concentrate. There is one cherry that is more potent than all the rest. It is the Montmorency cherry. The usual dose for the cherry juice concentrate is two table spoons a day, mixed in filtered water. The benefits can be realized within a few days to several weeks, depending on your metabolism. Would you like to learn where you can get Montmorency Cherry Juice, contact me. My mother in law found a way to get the best possible price on the best possible kind of cherry juice. Learn More about the cherries benefits beyond the gout remidies. If you have a problem sleeping, then this article on the Melatonin Sleep Aid is a must read. Other gout remidies will be added as this site grows. Please come back.
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