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The Detrimental Diet

The Foods to Avoid to Maintain Health

Boosting glutathione is not enough. There is a need to avoid the Detrimental Diet. The diet is a list of foods and additives that can harm the body.

There are a several foods on the detrimental diet list. Additionally there are some food additives that likewise need to be avoided. Finally, exposure to toxic chemicals, many are carcinogenic, comes from food that has been sprayed with pesticides.

What can you do to protect yourself and your family? What can be done to minimize the effect of the unwholesome foods or additives.

In addition to boosting intercellular glutathione, some have found it prudent to avoid certain foods and take precautions with others.

The list includes...

  • Meat High protein diets can decrease the production of GSH.

  • Cow Milk

      This is not any cow milk that is bad for you. It is the kind that has rBGH in it. How do you know if it has this growth hormone? Good question. More importantly, what does it do to you? How can you get milk that does not have rBGH in any form in the milk you drink.

      Click Here to learn which milk is safe milk.

  • Ulterior Food Allergies

      This is not the typical food allergy, thus we call it ulterior food allergies.

      Technically it is possible to become allergic to any food. However only eight foods account for 90% of all food-allergic reactions. These include milk, egg, peanut, tree nut (walnut, cashew, etc.), fish, shellfish, soy, and wheat.

      The worse case scenario of the allergic reaction is anaphylaxis. This is a serious allergic reaction that is rapid in onset and may cause death as a result of airway passages swelling shut so that breathing is impossible. This results in a condition that is not compatible with life.

      Outside of these allergic reactions, the same foods may be causing health problems. Eliminate the culprit and eliminate the health problem.

      It could be that simple.

  • Ulterior Food Additive Allergies

      High on the list is MSG or monosodium glutamate. This can cause a lot of symptoms including pitting edema of the feet. This usually happens when the left side of the heart is sick and failing. Kind of scary that a food additive could cause it in humans.

  • Pesticides and Pathogens

      Another way to improve health, reduce or eliminate risk has to do with pesticide residues and pathogens on food. All food needs to be washed because of the risk of pathogens. Removing pesticides is another question.

      Click Here to learn more about pesticide protection.

  • Medicines and Medications
      The main medication that depletes glutathione is acetaminophen. It should be noted that one product that boosts your glutathione is actually patented for use with chemotherapy. Another product that boosts GSH is contraindicated or should not be used during chemotherapy.

      It should also be noted that one glutathione boosting product should not be taken when taking certain antibiotics according to the Nurses Version of Physicians Desk Reference.

    Please come back as there is more to come on the detrimental diet.

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